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  • Home
  • Services
  • Ayurveda
    • Retreats
      • India: Veda5
    • Webinars
    • Online Courses
      • 17 & 18 Dec ’22: Cosmetology in Ayurveda Online Course (Workshop) by Dr. Shweta Hegde
      • 26 Nov to 18 Dec ’22: Ayurvedic Diet & Lifestyle by Dr. Jha
      • Essentials of Ayurvedic Nutrition by Kimmana Nichols
    • Online Classes
      • 15 Oct ’22: Kids Vegetarian Recipe Class (Learn How to Make Powerhouse of Protein – Barley Veg Mix) by Dr. Dhanwantari Jha
      • 20 Aug ’22: Kids Vegetarian Recipe Class (Intensely Chocolatey Healthy Joyful Cake) by Dr. Shweta Hegde
      • 2 July ’22: Ayurvedic Vegetarian Recipe Class (Light Hearted Idlis) by Dr. Shweta Hegde
      • 25 June ’22: Vegetarian Recipe Kids Class (Millet Pizza) by Dr. Sona Vivek
      • 5 June ’22: Ayurvedic Vegetarian Recipe Class (Herbal Chocolates) by Dr. Shweta Hegde
      • 15 May ’22: Vegetarian Recipe Kids Class by Dr. Nayana Hegde
      • 24 Apr ’22: Ayurvedic Vegetarian Recipe Class by Dr. Shweta Hegde
    • Conscious Recipes
  • Yoga
    • Weekly: Free Kids Yoga and Dharma Class for Conscious Living (Age 5 to 15)
  • Arts
    • Webinars
    • 6 Months Beginner Kathak Online Course by Payel
    • 6 Months Beginner Bharatanatyam Online Course by Saniya
    • 6 Months Intermediate Kathak Online Course by Payel
  • Vedic Maths
    • Webinar: Free Intro to Vedic Maths for Kids and Adults – August 2023
    • Beginner Level Vedic Mathematics 1-on-1 Course for Kids & Adults
  • Tutors
    • English for Primary & Elementary
    • Math for Primary & Elementary
    • Other Tutors
  • Deals
    • Fashion
      • Priti Sahni
  • Causes
    • Causes We Support
    • Webinars
      • Setting Up Organic Garden for Everyone by Mathilde Burlion
      • Water Harvesting Strategy for Drought and Flood for Farmers by Dr. Prashant Rajput
      • Shift to Organic Farming by Dr. Ramanjaneyulu & Dr. Prashant Rajput
  • Listings
    • Organic Farms
    • List Organic Farm or Store
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Dress Code for Free Yoga Classes

 Yoga is not just about postures but understanding the way of life that help one holistically to do their best at everything yet remain calm and peaceful. Ultimately it leads us to purity from body to mind to spirit. To make mind pure, the body must be treated as temple of God and kept pure. To ensure that the purity of Yogic tradition is followed, we have placed a dress code below with what a student can wear and not wear. I hope everyone will cooperate in creating a pure and compassionate community.

Certain dress code below mentioned in bold as “Absolute Clothing no-no” is necessary and if not followed will lead to dismissal from the classes.

Clothing no-no: supershort shorts or loose shorts

Issues: Shorts are perfect for sweaty runs or strength training at home, but not for yoga class. You want to feel confident that you’re completely covered when doing poses where you’re bending forward or sticking your leg in the air, and the last thing you want to think about is whether or not someone can see your private business. Short shorts and loose shorts also tend to bunch up when you move, and you can do without the distraction of having to pull them down every five minutes.

Do wear: Go for fitted cropped or full-length leggings. Not only is your booty fully covered, but the material hugging your legs will also absorb sweat, giving you traction to do arm balancing poses.

Clothing no-no: T-shirts, loose tanks, and short tops

Issues: T-shirts are a definite no-no as they’ll just end up falling over your head every      time you come into Down Dog. But loose tanks might be distracting as well, especially if you’re not into letting your belly show

Do wear: Go for long, fitted tanks because they stay put and keep you covered no matter whether you twist, bend backward, or flip upside down. Test your shirt in the dressing room before buying it (yes, do a few yoga poses!) to make sure it offers you the proper fit.

Absolute Clothing no-no:

No nudity
No bikinis or anything comparable to bikini or any see-through shirts or pants or other attires.

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